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What is a healthy tooth? A healthy tooth is clean and strong, supported by solid bone and healthy gums, and free from cavities or decay. How does tooth decay start? When food particles are left on the teeth, especially sugary food, bacteria turn them into acid, which eats its way into the Enamel, then into […]

What is a healthy tooth? A healthy tooth is clean and strong, supported by solid bone and healthy gums, and free from cavities or decay. When should you consult your dentist? At the appearance of any of the following symptoms, consult your dentist immediately: toothache; bleeding gums during brushing; persistent unpleasant breath; cavities; painful sensations; […]

Follow the illustration below for correct brushing methods. To brush your teeth effectively, use a soft-bristled toothbrush and hold it at a 45-degree angle to your gums. Employ gentle, short back-and-forth strokes, ensuring you cover all surfaces of each tooth, including the inner and chewing surfaces. Don’t forget to brush your tongue to remove bacteria […]

Normal brushing only cleans three out of five surfaces of your teeth. The remaining two surfaces (between your teeth) Therefore, there is a need for special attention to avoid the build-up of plaque and food particles. Because tooth decay and gum disease often start in these areas, you need to use dental floss every day. […]

1. There should be no bad breath. Bad breath can indicate underlying problems. 2. Healthy tongue: A healthy tongue is a sign of healthy teeth. It should be non-coated, pink, and moist. 3. Strong teeth 4. Healthy gums 5. No cavities 6. Properly aligned teeth 7. No discolored teeth

1. Brush twice daily 2. Floss once a day or as needed 3. Massage your gums with your fingertips daily 4. Rinse your mouth after every meal 5. Eat a healthy and balanced diet 6. Drink enough water (8 to 10 glasses per day) 7. Avoid sugary and sticky foods 8. No smoking or tobacco […]